29/03/2026

Teachings of the Fathers


1. The humble never fall; after all, where could they fall, since they stand lower than everyone else?

Saint Macarius the Egyptian

 

2 Innocent and good people are hurt in life because they trust the wrong company...

Be careful with whom you spend time.

 

3The selfish person is very upset with everything.

The humble person is free and independent of everyone and everything.

Saint Porphyrios of Kavsokalyvia

 

4.Elder Ephraim of the Skete of Saint Andrew

A certain elder was constantly saying the prayer, My Virgin Mary, save me! My Virgin Mary, save me!

One day, a devil shot a real arrow at the elder, to injure him.

And as the arrow was coming towards him, it hit a fiery object and dissolved itself.

It was the Grace of the Virgin Mary that protected him.

The Virgin Mary always watches over her children and no one can harm them.

..

5 The Virgin Mary appeared some years ago to Elder Makrina (Vassopoulou), who was abbess at the Holy Monastery of Portaria in Volos, and said to her:

– I want you to tell the world to call upon me. It is my ministry as the Mother of Christ by nature and your Mother by grace, to help you. But if people do not call upon me, how will I help them?

May you all have the blessing of the Virgin Mary!

.............

6 Immaculate is good, imitation is domineering, likeness is divine, since the Lord is also innocent and holy.

Immaculate is a talisman of the soul, a purification of the mind, a guide of friendship, a mother of love.

It knows no concept of enmity and stands like a queen surrounded by all the virtues.

Saint John Chrysostom

,,,,,,,,,,,,

7 Patience

Do not be irritated and above all do not be angry. You cannot drive out or destroy evil with evil.

Evil fears only goodness and Love.

Saint Athanasius the Great.

............

8. Did God not feel ashamed to become like you, and are you ashamed to become like Him?

Saint Symeon the New Theologian

.....

9. The only time that is not wasted is the time you have contact with Christ.

Whatever else you do, it will stay here and will not last beyond the grave.

Many people stumble on religious matters. They cannot understand, for example, that a Virgin gave birth. And they reject them. They put their logic in the way...


Many people stumble on religious matters. They cannot understand, for example, that a Virgin gave birth. And they reject them. They put their logic in the way...

I was talking to a student one day when I was traveling and he said to me:

– When you tell me that Christ was born only of a woman, without a man, I cannot believe that. I want man and woman, in order to believe in the (God)man Christ.

I said to him:

– Have you heard that Christ is called “Son of Man”?

– How should he have been called?

– Based on what you said, he should have been called “Son of Man.” You come from a mother and a father and are “son of man,” while Christ is called “Son of Man,” because he comes from one man and not from two men. That is, he did not sow. Now… you want two men, so that a man can be born. And I ask you: What is your theory? That we are from God or are we from some monkey?

– No, we are not from a monkey. We are from God.

– If you told me that we are from the ape and reject the Creator, I would have sent  you packing and we would stop the conversation. But now that you say that we are from God, let's move on. Can you tell me the father and mother of Adam?

– ...

He looked at me... He didn't know how to answer me.

– There was a time when there was no man and a man was found without a father and a mother? Can you tell me the father and mother of Eve? Was there no Eve?

– There was...

– Where was he found? You see immediately – immediately, that without an androgynous man we have a man. Adam. And without mother and father there was a woman. Two people, without parents. You see, beloved, that without a husband and wife, we had Adam and Eve and based on this couple we have multiplication. So God is the "master", who created without people, man and He Himself is now the "master", who only with a mother, presents man. Therefore it is possible for God and you do not use your logic to interpret His mysteries.

Dimitrios Panagopoulos the Preacher

27/03/2026

 Either you go with the flow or you go with Christ. There is simply no middle ground.

The flow of the world easily carries you away

It teaches you to live for today, to measure your worth by successes, likes, money and image. It trains you to justify everything, to compromise your conscience, to do “a little of everything” so as not to lose anything.

But the price is heavy: the heart gets tired, the soul empties and the truth becomes blurred.

The word of God speaks clearly: “Do not be conformed to this world, but be transformed” (Rom. 12:2)

Being with Christ means walking against the flow, with awareness and choice. It means letting His word control you, correct you and lift you up.

It means loving when it is inconvenient, forgiving when it hurts, standing in the light even when it is costly.

Christ does not promise comfort. He promises life.

“I am the way, the truth, and the life” (John 14:6)


Being with Him means choosing truth over deceit, obedience over selfishness, humility over projection.

It means living with an eternal perspective, even when everyone around you is looking only at the temporal.

The world says, “look at yourself.” Christ says, “lose yourself and find him.”

“What does it profit a man if he gains the whole world and loses his soul?” (Matt. 16:26)

The choice is made every day. In small decisions. In the way you speak, in the way you think, in the way you stand toward others.

There it is clear which path you choose.

The current passes.

Christ remains.

And whoever walks with Him may go against everyone, but never lost.

“Choose the path of life — and go forward, even if you go against it.”

26/03/2026

If you have the Grace of God, you have everything.

 


If you have the Grace of God, you have everything.

You can do everything.

You bear everything.

Even if you climb the steepest Golgotha.

Even if you have illnesses.

Even if you have poverty.

Even if you have suffering.

The Grace of God holds you and you endure and bear all the tortures.

And it makes you charming and beautiful.

And you also support others who see you.

Because we are all agents of education, as today's pedagogical science would say.

We produce education.

That is, we lead with our behavior and we influence others.

There it is!

We influence others!

Others observe.

And even Christians.

Everyone. Everyone.

+ Fr. Ananias Koustenis

Saint Porphyrios strongly recommended patience and prayer.

 


Saint Porphyrios strongly recommended patience and prayer.

He would tell me:

– Be patient, and whatever Christ sends us is for good.

Even the most bitter and the most difficult and the most unjust is for our good!

Be patient, pray…

A praying person is a thousand teachings.

A thousand teachings.

+ Fr. Ananias Koustenis

25/03/2026

A Saint before the schism, Saint Kevin in Ireland

 


A Saint before the schism, Saint Kevin in Ireland, we also have him as a Saint, as he had his hands outstretched in prayer, a bird came and sat on his open palm, he did not chase it away, he stayed like that and prayed, the bird gave birth to an egg, hatched it and then they left and then he stopped having his hands raised in prayer. He writes about it in his life. And a Nobel laureate said it at the Nobel Prize in Literature award ceremony in 1995 about Saint Kevin. His name is: Seamus Heaney (=Seamus Heaney) 1939 - 2013 and he is an Irish poet who won the Nobel Prize in Literature in 1995. On the day he was given the Nobel Prize and he told them that this is how all people should look like Saint Kevin!!

What stories survive of Saint Kevin, Missionary of Ireland?

Saint Kevin (St. Kevin of Glendalough, 6th–7th century) is one of the most beloved figures in Irish monastic tradition. He lived as an ascetic in the Glendalough area and many instructive and miraculous stories have survived around his person.

Main stories and traditions

1. The bird that made a nest in his hand

The most famous story says that while he was praying with his hands raised, a bird (usually a blackbird) made a nest in his palm and laid eggs.

Kevin remained motionless for days until the young hatched, showing absolute patience and love for creation.

2. Life with wild animals

He lived so harmoniously with nature that the animals were not afraid of him. Traditions say that: an otter brought him fish, a deer helped him, and in general the animals recognized him as a friend, almost like a new Adam.

3. The miraculous raising of a child

It is said that a lord left his child with Kevin to raise. When the child died, the saint prayed and resurrected it.

4. The miracle with the wheat

When his monks needed food, Kevin prayed and a small field produced an excessive harvest, enough for everyone.

5. Discipline and asceticism

He lived for years in a cave or in a narrow space (some say in a “stone cell”), practicing strict fasting and isolation. This made him a model hermit.

Celebrated on June 3rd

 

Apolitikion

Thou wast privileged to live in the age of Saints, O Father Kevin, being baptized by one Saint, taught by another and buried by a third. Pray to God that He will raise up Saints in our day to help, support and guide us into the way of salvation.


 "Do not abandon the Holy Psalter, children. The arch-evil serpent is crushed by it and runs to hide. Read and you will see that we have a weapon, the Psalter! It writes down everything God wants to hear from us. He gives it to us ready-made. In the mouth the morsel."

† Fr. Ananias Koustenis

24/03/2026

Heroes of Greek independence 1821

 


March 25, 1821 - 2026

Some of the heroes of the Greek Revolution of 1821 who with their self-sacrifice and blood, granted freedom to Greece and inspired the European people!

THEODORO KOLOKOTRONIS

The general and leader of the Greek War of Independence has gone down in history for his great success in the defeat of the Ottoman army under Mahmud Dramali Pasha at the Battle of Dervenakia in 1822. Appointed commander-in-chief of the Greek forces in the Peloponnese in 1825, Kolokotronis is considered to be one of the most significant figures of the Greek War of Independence. Following the war, he became a supporter of Count Ioannis Kapodistrias and a proponent of alliance with Russia. After the assassination of Kapodistrias in 1831, Kolokotronis created his own administration in support of Prince Otto of Bavaria in king of Greece but later opposed the Bavarian-dominated regency. In 1834, he was charged with treason and was sentenced to death, however pardoned. He died in 1843 in Athens, a day after his son’s wedding.

LASKARINA BOUBOULINA

Born in a prison cell in Constantinople, she was the daughter of Stavrianos Pinotsis, a captain from Hydra. She married twice, but took on the surname of her second husband, Captain Dimitrios Bouboulis, a wealthy shipowner. She allegedly joined the Filiki Etairia, an undergound organisation which worked towards the Revolution. She gave all she had, buying arms and ammunitions at her own expense, which she said she did “for the sake of my nation”. Her daughter, Eleni Boubouli, later married the son of Kolokotronis, Panos Kolokotronis.

 GEORGE KARAISKAKIS

A famous brigand, military commander and hero of the revolution. Born in a monastery near the village of Mavrommati in the Agrafa Mountains, he joined the service of Katsantonis, a local brigand at a young age. He was cunning, brave and reckless, rising quickly through the ranks to become lieutenant. He was killed on 23 April, 1827, after he became fatally wounded by a rifle bullet in battle.

 ATHANASIOS DIAKOS

A great military commander, Diakos was born Athanasios Nikolaos Massavetas. The grandson of a local brigand, he was drawn to religion from an early age and was sent to the Monastery of St John the Baptist for his education. He became a monk at the age of 17 years and was ordained a deacon of the Greek Orthodox Church not long after.

 MANTO MAVROGENOUS

A wealthy woman, she spent all her fortune for the freedom of Greeks. She also managed to raise funds by getting her European friends to contribute money and guns to the Revolution. Born in Trieste, which was part of Austria, but is now located in Italy, she grew up in an educated family and studied Greek philosophy, while also speaking fluent French, Italian and Turkish. In 1809, she moved with her family to Paros and learnt that plans were underway for a Revolution. She later moved to Mykonos, her island of origin, and influenced many of the leaders of the region to join the Revolution.

 

CONSTANTINE KANARIS

Kanaris grew to prominence during the Greek War of Independence (1821-1829), and was known in particular for his role in destroying the flagship of Turkish admiral Nasuhzade Ali pasha in revenge for the Chios massacre on the night of 6 June, 1822. There were 2,000 Ottoman casualties, including the pasha himself. Kanaris later became Greek prime minister and was one of the few people to gain the trust of Ioannis Kapodistris, the first Head of State of independent Greece.

 MIAOULIS

Andreas Vokos, nicknamed Miaoulis, was an admiral and politician who commanded Greek naval forces during the Greek Revolution. He gained wealth through trade, and contributed to the cause of resistance against the Turks in every possible way, spending money from his wheat-shipping business during the Napoleonic Wars. He led Greeks to victory in skirmishes off Modon, Cape Matapan, Suda and Cape Papas from May 1825 to January 1826.

 ODYSSEAS ANDROUTSOS

Odysseas Androutsos was born in Ithaca in 1788 and was the only son of the famous Arvanite bandit Andrea Verousi, and his mother was from Preveza. As soon as the Revolution broke out, he was immediately on the front lines of the struggle and incited the Greeks of Eastern Roumeli to fight.  Androutsos was found trapped with 120 Greek men in what would become the famous Battle of Gravia Inn. Up against 8,000 Ottomans, Androutsos led the Greeks to victory and was proclaimed the military leader of Roumeli.

 MARKOS BOTSARIS

Markos Botsaris was born in 1790 and is known as a Greek General and hero of the Greek Revolution from Souli. Numerous are the heroic deeds of Markos Botsaris: In Kumtzades he destroyed a large army of Ottoman Turks, in Pente Pigadia he clashed with a force of 500 0 Turks along with his few Souliote brothers, he conquered the Reniasa fortress without any casualties, defeated 2000 Turks in Vargiades and in Dramesi, battled against Hasan Pasha in Arta and his army of 1000 Turks, participated in the siege of Arta and in many more battles including in Lelova, Olitsika and Bogortsa. On August 9, 1823, during a battle in Karpesnisi, Markos Botsaris received a fatal shot which cost him his life. His body was transported to Mesologgi where it was buried with the highest honors.

23/03/2026

Just think what the saints have endured! So much suffering!


 Just think what the saints have endured! So much suffering!

So much suffering! So much abuse!

And the soul was within the body.

Because Christ had not yet called it.

And we die not from torture or from illness or from anything else.

We die because Christ wills it.

Shall we not have an incurable disease? Shall we not have anything?

The soul does not go out unless the Lord says so.

Shall we not eat and drink?

Man does not live by bread alone.

+ Fr. Ananias Koustenis

That is why Jesus Christ is our everything.


 When we have thoughts or ideas that God does not love us or has forgotten us, or is tormenting us or anything else, let us think of the cross and the Crucified One.

This is the greatest proof of love.

And if they wrong us, if they make it difficult for us, if they take away our possessions, if our lives are threatened, if they injure us, and if they hurt us mentally or physically, let us be transported to the one who was unjustly slaughtered and unjustly died for our justice, our salvation and for our sins.

Therefore, every pain, every injustice, everything contrary that happens to us is related, when we think and mentally visit the honest and life-giving cross...

That is why Jesus Christ is our everything.

It is our first and last love, the alpha and the omega, the beginning and the end.

We say this many times, because it is the center and the essence.

And he became a convict on Golgotha ​​to become a convict for everyone...

+ Fr. Ananias Koustenis

22/03/2026

Saint John Chrysostom says, let us have the Gospel in our home.


 Saint John Chrysostom says, let us have the Gospel in our home.

Even when we do not read it, -how beautifully the saint says it!- we have a blessing.

When we read it a little, the good increases.

We also have light.

And when we read it more, we have more light.

And when we read it and do it, then we have Paradise.

We have Paradise! Of course!

Some say, “We read and we do not understand.”

“Look, read and do not understand.

The other understands and leaves”! …

Like this!

Let us not leave the Holy Gospel!

+ Fr. Ananias Koustenis

Prayer is the guardian of sobriety, it curbs anger, suppresses pride, cleanses from resentment,


 Prayer is the guardian of sobriety; it curbs anger, suppresses pride, cleanses from resentment, drives away envy, abolishes injustice, and corrects impiety.

Prayer is the strength of bodies; it brings joy to the home, grants favor to the city, provides strength to authority, gives victory during war, ensures peace, reunites the separated, and maintains the united in place.

Prayer is the seal of virginity, the fidelity of marriage, a weapon for travelers, a guardian of those who sleep, courage for those who are awake, it brings euphoria to farmers, and it grants salvation to sailors.

Saint Gregory of Nyssa

Sunday is a holy day


The Divine Liturgy sanctifies! If a Christian does not go to church on Sunday, how will he be sanctified?

Oh, if they only knew what "rights" they give to the devil and how much more vulnerable they become to his traps, remaining naked from the "grace" of the Divine Liturgy..

Saint Paisios

21/03/2026

Unfortunately, most "Christians", and especially "Christian women"


 Unfortunately, most "Christians", and especially "Christian women", take care mainly to beautify their perishable bodies and neglect the beautification of their eternal souls...

And in fact, most women beautify and display their bodies provocatively to the sinful scandal of men, without realizing their great sin, of which they even boast and do not accept advice...

Saint Sophia of Kleisoura

We have weaknesses and passions and defects deeply rooted within us. Many are hereditary.

  


We have weaknesses and passions and defects deeply rooted within us. Many are hereditary. All of these are not cut off with a convulsive movement or with impatience and heavy sorrow, but with patience and perseverance, with care and attention.

The road that leads to perfection is long. Pray to God to strengthen you. Face your falls with patience, and after quickly getting up, run and do not stand like children, at the place where you fell, crying and mourning inconsolably.

Watch and pray so that you do not enter into temptation. Do not despair if you constantly fall into old sins. Many of these are both strong by nature and by habit. However, with the passage of time and with diligence they are overcome. Let nothing despair you.

Saint Nektarios, the miraculous bishop of Pentapolis, Egypt

19/03/2026

How great, saving and wonderful is the grace of the priesthood!


 How great, saving and wonderful is the grace of the priesthood! With the priesthood the Lord accomplishes great and saving works.

He cleanses and sanctifies His rational creatures, nature, animals, all the elements.

He frees people from demons, regenerates them, strengthens them. He changes the bread and wine into the Immaculate Body and Precious Blood of this very God-Man. He performs the mystery of marriage, makes it holy and the bed undefiled.

He absolves sins, heals diseases. He transforms the earth into heaven. He unites heaven with earth, man with God. He unites angels and men in one assembly.

What a lofty person the Priest is! He constantly speaks to the Lord and the Lord constantly answers his words. Every rite is a prayer-supplication to the Lord. Every rite is a prayer-answer from the Lord. The priest is an angel, not a man. He is a mediator between God and men.

He is His closest friend. He is like a god to men, with the power he has to absolve and bind sins, to perform for them the life-giving and terrible mysteries, to deify himself and deify others with these mysteries.

 

Do you want to taste a little joy of Paradise from here?


 Do you want to taste a little joy of Paradise from here?

Learn to be patient with the person who tires you. To bear with meekness the weakness of the brother....

Do not answer anger with anger. There Christ is hidden....

When the father grows old and becomes a child again, when the mother forgets and asks the same things, when the sick person has demands and complains, then the heart is tested...

If you serve them without complaining, you have embraced the Lord Himself. These are not words.... They are a mystery...

Saint Paisios

You know, you can, you take care of it.




 “Do not worry about tomorrow, do not fight with your thoughts, do not look for solutions with your mind alone.

Cast your burden on Christ and tell him with simplicity:

“You know, you can, you take care of it.”

And from that moment on, you feel that everything becomes light. It is no longer yours. It is God’s.”

Saint Porphyrios of Kavsokaly vitis

The true Christian does not live in fear and anxiety about when a war will break out or when a bomb will fall on his head.


 “The true Christian does not live in fear and anxiety about when a war will break out or when a bomb will fall on his head. He seeks ways to sacrifice himself more for his neighbor and for God. The true Christian seeks within himself the Kingdom of Heaven and fears nothing in this ephemeral life. For him, sorrow is joy and the Cross is resurrection. In any case, our life is in the hands of God and only He knows the end of man. Therefore, let us not be afraid when we hear about wars and other terrible events, because all these things must happen, as our Savior said (cf. Matt. 24:6 and Mark 13:7). We should fear the fact that our souls are not ready to meet Christ”

+Elder Justin Parvou

From the book “Life of Sacrificial Love” pp. 80-81 ATHOS Publications

Charity is not only done with money, but also with things and with beneficial actions.


 Charity is not only done with money, but also with things and with beneficial actions.

We can protect someone, we can help another.

Many times protection has done more good than money.

Can you be merciful with money?

Can you be compassionate?

Can you be compassionate with medical help?

Can you be compassionate with words of love?

As much as you can.

(Saint John Chrysostom)

18/03/2026

Saint Porphyrios used to say that on Mount Athos there are some birds, in the deep forests...


 Saint Porphyrios used to say that on Mount Athos there are some birds, in the deep forests...

And what do they do? They chirp incessantly.

Not so that anyone can hear them.

No!

Do you know why they chirp?

To thank God for creating them. “Since, our God, you have given us such speech,” – “bird speech,” as the poet says, – “we return it to you.”

“Yours from yours.”

How beautiful it is! Like this. “Rejoice that you created us.

And we say again: Rejoice and rejoice and rejoice!”

What is this? Unceasing Doxology! Unceasing prayer!

Prayer is not just saying the prayer "Lord Jesus Christ"...

+ Fr. Ananias Koustenis

If as you work you remember God, this constitutes prayer.


Every reference of the mind and heart to God is real prayer.

If as you work, you remember God, this constitutes prayer.

The constant memory of God will flood your heart with an inexpressible peace.

For prayer is not words and repentance, but the attachment of the mind and heart to God.

(Saint Theophan the Recluse)


17/03/2026

Do not postpone repentance for tomorrow, my dears.


 Do not postpone repentance for tomorrow, my dears.

You do not know if today will be your last day.

The devil deceives you by telling you "tomorrow".

Repentance is our only property before God.

If you have a heart that repents, no sin remains unforgivable.

Whoever always has the memory of death before his eyes will neither sin, nor hold a grudge, nor quarrel.

Death is the wisest teacher.

Whoever ignor es him, wanders in darkness.

-        Saint Nyphon of Constantian.

 

When the housewife puts a cake in the oven, she does not take it out until she is sure that it is baked.

 


“When the housewife puts a cake in the oven, she does not take it out until she is sure that it is baked. The Master of the universe has put you in an oven and is keeping you there until you are baked. So be patient and wait. You will not stay in the oven a minute longer than necessary. As soon as you are ready, the Lord will take you out. But if you throw yourself out, you will be like the half-baked cake. I must also tell you that, according to our faith, whoever endures difficulties without complaint, believing that God grants them for his good, is equal to the martyrs. Always remember this, so that you may be comforted.”

(Saint Theophanes the Recluse)

 

My brothers, nothing can resist pure prayer that is done with fervour and humility…

 


My brothers, nothing can resist pure prayer that is done with fervour and humility…

“God told David to go and get five stones from the river, put them in his bosom and go out to fight Goliath… And so he did. The little boy went out in front of the giant Goliath and with one blow he threw him down…

Do you know, my brother, what are David’s 5 stones? They are the 5 words of the prayer…” Lord Jesus Christ, have mercy on me”…

Saint Ephraim Katounakiotis

16/03/2026

Pray to the Virgin Mary with her Salutations and the Intercession.

 


Pray to the Virgin Mary with her Salutations and the Intercession.

If you do not have time, call out to her: “My Virgin Mary, my Virgin Mary has arrived.” Her name has everything in it.

Say “Rejoice O Bride Ever - Virgin” many times.

And just say with your heart: “Holy God, Holy Mighty, Holy Immortal, have mercy on us”. It has such power that it can sustain you all day. It is enough to say it as it is.

-        Mother Galaktia

The candle we light has six symbolisms:


1. It symbolizes the purity of our soul, because it is made of pure beeswax.

2. It symbolizes the plasticity of our soul, because anyone can easily carve anything on it.

3. It symbolizes Divine Grace, because the wax comes from fragrant flowers.

4. It symbolizes Theosis, to which we are called to reach, as the wax unites with the fire and nourishes the flame.

5. It symbolizes the light of Christ, because it burns and illuminates in the darkness.

6. It symbolizes love and peace, which should characterize every Christian, because the candle burns to illuminate, but also comforts man with its light in the darkness.”

- Saint Symeon the New Theologian