15/10/2026

The Holy Martyr Longinus the Centurion, who stood at the Cross of the Lord


The Holy Martyr Longinus the Centurion, a Roman soldier, served in Judea under the command of the Governor, Pontius Pilate. When our Savior Jesus Christ was crucified, it was the detachment of soldiers under the command of Longinus who stood watch on Golgotha at the very foot of the Holy Cross. Longinus and his soldiers were eyewitnesses of the final moments of the earthly life of the Lord and of the great and awesome portents that appeared at His death. These events shook the centurion’s soul. Longinus believed in Christ and confessed before everyone, “Truly this was the Son of God” (Mt. 27:54).

According to Church Tradition, Longinus was the soldier who pierced the side of the Crucified Savior with a spear and received healing from an eye affliction when blood and water poured forth from the wound.

After the Crucifixion and Burial of the Savior, Longinus stood to watch with his company at the Sepulcher of the Lord. These soldiers were present at the All-Radiant Resurrection of Christ. The Jews bribed them to lie and say that His disciples had stolen away from the Body of Christ, but Longinus and two of his comrades refused to be seduced by the Jewish gold. They also refused to remain silent about the miracle of the Resurrection.

Having come to believe in the Savior, the soldiers received Baptism from the apostles and decided to leave military service. Saint Longinus left Judea to preach about Jesus Christ the Son of God in his native land (Cappadocia), and his two comrades followed him.

The fiery words of those who had actually participated in the great events in Judea swayed the hearts and minds of the Cappadocians; Christianity began quickly to spread throughout the city and the surrounding villages. When they learned of this, the Jewish elders persuaded Pilate to send a company of soldiers to Cappadocia to kill Longinus and his comrades. When the soldiers arrived at Longinus’s village, the former centurion himself came out to meet the soldiers and took them to his home. After a meal, the soldiers revealed the purpose of their visit, not knowing that the master of the house was the very man whom they were seeking. Then Longinus and his friends identified themselves and told the startled soldiers to carry out their duty.

The soldiers wanted to let the saints go and advised them to flee, but they refused to do this, showing their firm intention to suffer for Christ. The holy martyrs were beheaded, and their bodies were buried at the place where the saints were martyred. The head of Saint Longinus, however, was sent to Pilate.


Pilate gave orders to cast the martyr’s head on a trash-heap outside the city walls. After a while, a certain blind widow from Cappadocia arrived in Jerusalem with her son to pray at the holy places and to ask that her sight be restored. After becoming blind, she had sought the help of physicians to cure her, but all their efforts were in vain.

The woman’s son became ill shortly after reaching Jerusalem, and he died a few days later. The widow grieved for the loss of her son, who had served as her guide.

Saint Longinus appeared to her in a dream and comforted her. He told her that she would see her son in heavenly glory and also receive her sight. He told her to go outside the city walls, and there she would find his head in a great pile of refuse. Guides led the blind woman to the rubbish heap, and she began to dig with her hands. As soon as she touched the martyr’s head, the woman received her sight, and she glorified God and Saint Longinus.

Taking up the head, she brought it to the place she was staying and washed it. The next night, Saint Longinus appeared to her again, this time with her son. They were surrounded by a bright light, and Saint Longinus said, “Woman, behold the son for whom you grieve. See what glory and honor are his now, and be consoled. God has numbered him with those in His heavenly Kingdom. Now take my head and your son’s body, and bury them in the same casket. Do not weep for your son, for he will rejoice forever in great glory and happiness.”

The woman carried out the saint’s instructions and returned to her home in Cappadocia. There, she buried her son and the head of Saint Longinus. Once, she had been overcome by grief for her son, but her weeping was transformed into joy when she saw him with Saint Longinus. She had sought healing for her eyes and also received healing of her soul.

14/10/2026

The Ladder of Ascent to Spiritual Rebirth


 The Ladder of Ascent to Spiritual Rebirth By St. Symeon the New Theologian

Above all else you should strive to acquire three things, and so begin to attain what you seek. The first is freedom from anxiety with respect to everything, whether reasonable or senseless - in other words, you should be dead to everything. Secondly, you should strive to preserve a pure conscience, so that it has nothing to reproach you with. Thirdly, you should be completely detached, so that your thoughts incline towards nothing worldly, not even your own body.

Then sit down in a quiet cell, in a corner by yourself, and do what I tell you. Close the door, and withdraw your intellect from everything worthless and transient. Rest your beard on your chest, and focus your physical gaze, together with the whole of your intellect, upon the center of your belly or your navel. Restrain the drawing-m of breath through your nostrils, so as not to breathe easily, and search inside yourself with your intellect so as to find the place of the heart, where all the powers of the soul reside. To start with you will find there darkness and an impenetrable density. Later, when you persist and practice this task day and night, you will find, as though miraculously, an unceasing joy. For as soon as the intellect attains the place of the heart, at once it sees things of which it previously knew nothing. It sees the open space within the heart and it beholds itself entirely luminous and full of discrimination. From then on, from whatever side a distractive thought may appear, before it has come to completion and assumed a form, the intellect immediately drives it away and destroys it with the invocation of Jesus Christ. From this point onwards the intellect begins to be full of rancor against the demons and, rousing its natural anger against its noetic enemies, it pursues them and strikes them down. The rest you will learn for yourself, with God's help, by keeping guard over your intellect and by retaining Jesus in your heart. As the saying goes, "Sit in your cell and it will teach you everything."

Question: Why cannot the monk attain perfection by means of the first and second form of keeping guard?

Answer: Because he does not embark on them in the proper order. St John Klimakos likens these methods to a ladder, saying, "Some curtail their passions; others practice psalmody, persevering most of the time in this; others devote themselves to prayer; and others turn their gaze to the depths of contemplation. When examining this question let us use the analogy of a ladder" (The Ladder, Step 27).

Now those who want to ascend a ladder do not start at the top and climb down, but start at the bottom and climb up. They ascend the first step, then the second, and so the rest in turn. In this way we can ascend from earth to heaven. If, then, we wish to attain the perfect stature of the fullness of Christ, like children who are growing up we must start to climb the ladder set before us, until progressing step by step we reach the level of a full-grown man and then of an old man.

The first age in the monastic state is to curtail the passions. This is the stage of beginners.

The second rung or stage whereby a person grows up spiritually from adolescence to youth is assiduously to practice psalmody. For when the passions have been curtailed and laid to rest, psalmody brings delight to the tongue and is welcomed by God, since it is not possible to sing to the Lord in a strange land (cf. Ps. 137:4), that is to say, from an impassioned heart. This is the mark of those who are beginning to make progress.

The third rung or stage in life, marking the spiritual transition from youth to manhood, is to persevere in prayer. This is the stage of those who are already well advanced. Prayer differs from psalmody just as the full-grown man differs from the youth and the adolescent, according to the scheme that we are following.

In addition there is a fourth rung or stage in spiritual life, that of the old man with grey hairs. This signifies undeviating absorption in contemplation, and this is the state of the perfect. So the journey is complete and the top of the ladder has been reached.

Since this is the way in which matters have been appointed and arranged by the Spirit, it is not possible for a child to grow up to manhood and to attain old age except by mounting the first rung of the ladder and so climbing up to perfection by the four steps in succession.

For someone who desires spiritual rebirth, the first step towards the light is to curtail the passions, that is to say, to guard the heart; for it is impossible otherwise to curtail the passions. The next stage is to devote oneself to psalmody; for when the passions have been curtailed and laid to rest through the heart's resistance against them, longing for intimate union with God inflames the intellect. Strengthened by this longing the intellect repulses all distractive thoughts that encircle the heart, attempting to get in, and it rebuffs them through attentiveness. So it applies itself assiduously to the second stage, that of attentiveness and prayer. This then stirs up the evil spirits, and the blasts of passion violently agitate the depths of the heart. But through the invocation of the Lord Jesus Christ they are utterly routed and all the tumult melts like wax in the fire. But though they have been driven out of the heart the demons continue to disturb the intellect externally through the senses. However, because they can only trouble it superficially, the intellect soon regains its serenity; none the less, it can never be completely free from the attacks of the demons. Such freedom is to be found only among those who have attained full manhood - who are totally detached from everything visible and who devote themselves unceasingly to giving attention to the heart. After that, those who have achieved attentiveness are raised little by little to the wisdom of old age, that is to say, they ascend to contemplation; and this is the stage of the perfect.

Thus if you practice all this in due sequence, completing each phase at the right time, your heart will first be cleansed of the passions, and you will then be able to concentrate wholly on psalmody; you will be able to wage war against the thoughts that are roused by the senses and disturb the surface of the intellect and you will gaze heavenwards, if need be, alike with your physical and your spiritual eyes, and will pray in true purity. Yet you should gaze upwards only occasionally because of the enemies that lie in ambush in the air.

God asks only this of us, that our heart be purified through watchfulness. As St Paul says, if the root is holy, so also will the branches and the fruit be holy (cf Rom 1 1 : 16). But if without following the sequence of which we have spoken you raise eyes and intellect to heaven in the hope of envisaging noetic realities you will see fantasies rather than the truth. Because our heart is still unpurified, as we have said many times, the first and the second methods of attentiveness do not promote our progress. When we build a house we do not put on the roof before laying the foundations - this is impossible. We first lay the foundations, then build the house, and finally put on the roof. We must do the same in relation to spiritual matters.

First we must lay the spiritual foundations of the house, that is to say, we must watch over the heart and curtail the passions arising from it. Then we must build the walls of the spiritual house, that is to say, through the second form of attentiveness we must repulse the turbulence of the evil spirits that fight us by means of the external senses, and must free ourselves as quickly as possible from their attacks. Then we must put on the roof, that is to say, detach ourselves entirely from all things and give ourselves wholly to God. In this way we complete our spiritual house in Christ Jesus our Lord, to whom be glory throughout all the ages. Amen.

From The Philokalia, vol. 4, "The Three Methods of Prayer." 

 

13/10/2026

I simply thank Her for my illness.


 An ailing grandmother used to visit the shrine of the Virgin Mary on Tinos every year.

Many who saw her there eventually approached her and asked:

"Grandma, we have seen you coming here to the Virgin Mary for so many years while suffering from illness.

Everyone here asks Her to heal them.

Can you tell us what you say to the Virgin Mary?"

And the grandmother replied:

"I ask Her for nothing!

I simply thank Her for my illness.

I thank Her that I have not grumbled about my sickness.

I thank Her that I have not lost my mind because of it.

I venerate Her and leave..."

What a profound thing that is! To be in need yet ask for absolutely nothing!

It means you have risen above all worldly things, and the only thing you seek is for the Lord's will to be done.

☦️Elder Ephraim of the Skete of Saint Andrew.

09/10/2026

Oh, how the Holy Angels love the human race!


If only we knew how they labor for our sake!

How greatly, then, we ought to honor and be grateful to these great benefactors of ours.

For they intercede ceaselessly for us before God, imploring Him to have mercy on us and save us from eternal hell.

Not to mention that they are always by our side—protectors and helpers in all things!

Saint Niphon of Constantiana

08/10/2026

Behold, I send you out as sheep in the midst of wolves; be wise as serpents—so as not to expose yourselves to needless dangers—and harmless as doves" (Matt. 10:16).


 "Behold, I send you out as sheep in the midst of wolves; be wise as serpents—so as not to expose yourselves to needless dangers—and harmless as doves" (Matt. 10:16).

What are You saying? We find ourselves among wolves, yet You command us to be like sheep and doves? "Yes," He says, "for nothing changes the evildoer's conduct quite like bravely enduring what he inflicts upon us, without retaliating for the malice either in word or deed." This makes us more prudent, earns us a greater reward, and benefits them as well. Did someone insult you? Pray for him. Consider what you gain from this: you have extinguished the evil, secured a reward for yourself, changed his behavior, and suffered no harm yourself.

Saint John Chrysostom